Monday, September 21, 2009

I am a FIRE WALKER

This weekend just gone I participated in Kurek Ashley's Life to the Max program in Sydne with Aimee, Gaz and Tegan. It was probably the best weekend I have had in my life. It was awesome. I walked on fire and learnt more in a weekend than in a lifetime. Thanks for Mick, Aimee and Tegan for sharing that with me and now I have the direction and inspiration to loos my 45 kgs and reach all my other goals in life. Its awesome!!!!!

Friday, September 18, 2009

13 Kilos Down and on WIN TV

Heya guys
I just finsihed a short session with Lukas and Sam Derrek from WIN TV did an interview with both Lukas and I and it should run next week. How exciting. Remember to book in the 16th of Jan 2010 for my big dinner

Off to a Kurek Ashley Life to the Max 2 day program for the weekend with Mick, Aimee and Tego :)

Take it easy
Mitch

Saturday, September 12, 2009

I have now lost 12 kilos

The past 2 weeks I have just been enjoying life and taking it easy. Loosing a kg each week still. The next few weeks I will up the anti and get right into it. Its been great so far and cant wait to see it right till the end.

On the 16th of Jan 2010 I will be having a dinner to celebrate the achievements. Thanks to Sarah for organising that

Tanya I hope you loose another kilo this week. Your going great guns and I am glad I have inspired you :)

Thursday, September 3, 2009

First Month 10 KILOS

I weighed in last night and found that in my first month I have lost 10kgs. Awesome result. This week I have been taking it easy. Hanging with good friends in Wollongong for a few weeks and loving it. Its great to have the support of so many people.
I am begining to REALLY understand what its like to be grateful

http://www.harcourtsfoundation.org/AUindex.html