The first session that I HAVE NOT SPEWED with Lukas. I was close but no cigar. Was a really tuff session bit of sprint work which my pace has improved and now my work pants are getting smaller and smaller and smaller and smaller and smaller. I feel really good and what really made my day yesterday was that a lady I dont even know walked past and said to me "Keep going Mitchell". This to me was just awesome!!!!!
I hope those reading this are doing well!
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